what shouldn’t you eat when you have covid

There are certain foods that you should avoid if you have covid, as they can make your symptoms worse. These include spicy foods, greasy or fatty foods, and sugary foods. You should also avoid alcohol and caffeine, as these can dehydrate you and make your symptoms more severe. If you have any questions about what to eat or drink, please speak to your doctor or healthcare professional.

When it comes to food, there are a few things you should definitely avoid if you have covid. Spicy foods can aggravate your symptoms and make you feel worse, so it’s best to steer clear of them. Greasy or fatty foods can also do the same, so it’s best to avoid those as well. And sugary foods should also be avoided, as they can cause your blood sugar levels to spike and then crash, making you feel even worse.

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