can you eat with retainers

If you have braces, you may be wondering if you can still eat with retainers. The answer is yes! You can still enjoy your favorite foods with retainers, but there are a few things to keep in mind. First, avoid sticky and hard foods that can damage or break your retainer. Second, be sure to brush your teeth after eating to remove any food particles that may be stuck in your retainer. With a little care, you can continue to enjoy all of your favorite foods while wearing retainers.

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