can you eat green bananas

Yes, you can eat green bananas! In fact, they’re a great source of dietary fiber and vitamins C and B6. They can also help regulate blood sugar levels. Just be sure to cook them first – green bananas are not as sweet as ripe bananas and can be quite starchy. When cooked, they make a delicious addition to soups, curries, and stir-fries. Give them a try next time you’re in the mood for something different!

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