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Category Archives: Appetizers

March 4, 2013

Smoked Salmon & Avocado Pate

eat with lettuce leaves, or with a spoon from a jar

eat with lettuce leaves, or with a spoon from a jar

Oh how times have changed.

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  • Posted in Appetizers, Fish, Gluten Free, Grain Free, Sauces/Condiments
  • Tagged Cheese, Fish, Gluten free, Grain free, Lemon, Salmon, Sides, Snacks
  • 4 Comments
February 20, 2013

Chunky Black Bean Hummus

it’s chunky but if you want it more spreadable, just add sour cream

It’s true that on occasion, when I’m feeling really really wild, I (whisper it)…eat beans!

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  • Posted in Appetizers, Gluten Free, Grain Free, Sauces/Condiments, Vegetarian
  • Tagged Beans, Black Beans, Cumin, Garlic, Gluten free, Grain free, Paprika, Sauce, Sides, Snacks, Spice, Vegetarian
  • 5 Comments
February 15, 2013

Shredded Chicken & Blue Cheese Salad

better than your average salad

arugula is the best salad leaf ever. Discuss.

Mark Sisson, Primal guru and the genius behind Mark’s Daily Apple is awfully fond of ‘big ass salads’.

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  • Posted in Appetizers, Gluten Free, Grain Free, Main Meals, Poultry, Sauces/Condiments
  • Tagged Blue Cheese, Cheese, Chicken, Gluten free, Grain free, poultry, Salads, Vegetables
  • 2 Comments
February 12, 2013

Creamy Cod & Bacon Soup

don't be afraid to go crazy with the black pepper on top

don’t be afraid to go crazy with the black pepper on top

Confession: the original recipe I stole this idea from used haddock instead of cod and (brace yourselves) there was no bacon. Let me repeat that. There. Was. No. Bacon.

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  • Posted in Appetizers, Fish, Gluten Free, Grain Free, Main Meals
  • Tagged Bacon, Cod, comfort food, cream, Fish, Gluten free, Grain free, Onion, Soup
  • 7 Comments
February 4, 2013

Pumpkin, Sweet Potato & Cheddar Soup

warm, sweet and nourishing

warm, sweet and nourishing

Hubs and I were discussing his favourite vegetables the other night* and I was dismayed to learn that root vegetables were pretty low on the list.

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  • Posted in Appetizers, Gluten Free, Grain Free, Main Meals, Vegetarian
  • Tagged Cheese, Gluten free, Grain free, Pumpkin, Soup, Sweet Potatoes, Vegetables, Vegetarian
  • 6 Comments
February 1, 2013

Spicy Parsnip Wedges

eat with hot sauce and gusto

eat with hot sauce and gusto

It may be the Superbowl this weekend but I’m not American and also I hate sports.

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  • Posted in Appetizers, Gluten Free, Grain Free, Vegetarian
  • Tagged Garlic, Gluten free, Grain free, Parsnip, Sides, Snacks, Spice, Vegetables, Vegetarian
  • 7 Comments
January 30, 2013

Jalapeno Goat’s Cheese Dip

I love a good cheesy crust

I love a good cheesy crust

You’ve got Charlotte from The Great Fitness Experiment to blame for this one.

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  • Posted in Appetizers, Gluten Free, Grain Free, Sauces/Condiments, Vegetarian
  • 12 Comments
January 29, 2013

Turnip & Salmon Patties

I had them with brussel sprouts...I have everything with brussel sprouts

I had them with brussel sprouts…I have everything with brussel sprouts

The girl looked at me, absolutely dumbfounded.

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  • Posted in Appetizers, Fish, Gluten Free, Grain Free, Main Meals
  • Tagged Fish, Fishcakes, Gluten free, Grain free, Salmon, Turnip
  • 10 Comments
January 28, 2013

Nutty Noodle Salad

low carb nutty, noodle-ness

low carb nutty noodle-ness

A short time ago I banned sunflower seed butter from the house because I had a problem.

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  • Posted in Appetizers, Gluten Free, Grain Free, Sauces/Condiments, Vegetarian
  • Tagged Garlic, Gluten free, Grain free, honey, Nuts, Salad, Sides, Snacks, squash, Vegetables, Vegetarian
  • 6 Comments
January 23, 2013

Baked Red Onion with Walnut Salsa

good on so many levels

good on so many levels

I’ve been hankering to cook something from super chef Yotam Ottolenghi for a while.

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  • Posted in Appetizers, Gluten Free, Grain Free, Sauces/Condiments, Vegetarian
  • 6 Comments

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